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12 Week Get Fit For Women Over 35
This "12 Week Get Fit Program" is designed to help women over the age of 35 lose 20 to 30 pounds in just 12 weeks without starving or spending long hours at the gym! It includes Personalized Meal Plans & Nutrition Suggestions!
Choose 30, 45 or 60 minute sessions Don't know what to do when working out? Not sure which exercises are truly the ones that can make a HUGE difference in your personal transformation in half the time?
People who participates in a group fitness program are more consistent, show up on time & are less likely to drop out. Group programs help participants make great friends & achieve great results while having fun!
The average life expectancy in the U.S is 78 years. Most people don't even get to that age. The ones who do, usually are in bad shape. Eating healthier & exercising regularly improves your chances to live better and longer!